Click HERE for online scheduling. Massages are by appointment only.
Click HERE for Massage Informed Consent Form. Print to complete and bring, or arrive 10 minutes early to complete.
Click HERE for Massage Pregnancy Intake Form.
Available by appointment only. There is a 24 hour cancellation policy. If not cancelled in that time, full payment is billed to the client. Online scheduling has current days and hours available. There will be a discount applied for active police, fire, and military every day of the year. I appreciate your service.
Benefits Of Massage
Experts estimate that upwards of 90% of disease is stress-related; and perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Decreased anxiety
Enhanced sleep quality
Greater energy
Improved concentration
Increased circulation
Reduced fatigue
Massage can also help address a number of health issues. Bodywork can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
SWEDISH MASSAGE: 1 hour $85, 1 1/2 hour $110, 2 hour $145
The perfect massage to relieve the stress and tightness caused by a hectic life. Increases flexibility, stimulates circulation, promotes relaxation and rejuvenation. Light to medium pressure calms the nervous system, which reduces stress and promotes a greater sense of well-being. Problem areas are addressed. Blending Swedish and circulatory massage strokes.
AROMATHERAPY MASSAGE: 1 1/2 hour $130, 2 hour $165
Relaxing customized aromatherapy massage to leave your body and mind feeling rested.
CUPPING TREATMENT: 1 1/2 hour $130, 2 hour $165 ADD-ON: $40
Helps with pain, inflammation, blood flow, relaxation, and well-being, and as a type of deep-tissue massage. An ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.
HOT STONE MASSAGE: 1 1/2 hour $130, 2 hour $165 ADD-ON 20 MIN. FEET/HAND HOT STONE MASSAGE: $40
By massaging with hands and the deep penetrating heat of smooth, basalt stones, tightness often caused by stress and tension is loosened.
LA STONE THERAPY MASSAGE: 1 1/2 hour $150, 2 hour $185
Smooth heated basalt and cold marble stones to relieve stiffness and soreness, and to restore aching muscles and joints.
PREGNANCY AND POSTPARTUM MASSAGE: 1 hour $85 Click HERE for Massage Pregnancy Intake Form.
Massage is encouraged and supported throughout the entire pregnancy, including the first trimester and up to three months after giving birth. This special time in your life brings its own unique joys as well as some aches and pains; a massage helps relieve the normal discomforts of pregnancy. Safe, secure, and restful positions using specialized pregnancy bolsters are used.
WARM BAMBOO MASSAGE: 1 1/2 hour $130, 2 hour $165 ADD-ON 20 MIN. FEET/HAND WARM BAMBOO: $40
Experience the luxury of warm bamboo sticks for an exotic, deeply relaxing full body experience. Bamboo is warmed and used directly on the skin using lotion or oil, and are gently rolled, kneaded, and glided over the body, melting away muscular tension. The bamboo provides a balancing and harmonizing effect leading you in an extreme state of relaxation. This massage is tailored to your needs, providing either a light relaxation or therapeutic experience.
DEEP PRESSURE ADD-ON: $20
Good for those who typically request a deeper massage. If your lifestyle involves sports or you’re deeply stressed, this massage upgrade will really loosen you up. This massage focuses on specific areas for deeper relief using slow stroke techniques.
Choose from a variety of essential oils to add to your massage. Shamani will make recommendations. No additional time added.
HYDROCOLLATOR HOT PACK ADD-ON: $10
Deep heat moist therapy reduces joint stiffness and muscle spasm, which makes it useful when muscles are tight.
20 MIN. FACE & SCALP MASSAGE ADD-ON: $40
Relaxing and revitalizing treatment helps reduce tension and increase circulation.
NECK & SHOULDER MASSAGE ADD-ON: 15 mins. $20, 30 mins. $40
REFLEXOLOGY HAND AND FEET MASSAGE ADD-ON: 20 MIN.: $40
Pressure is applied on points of the hands and feet that correlate throughout the body to relax and heal the body. Certain points on the feet and hands correlate to organs throughout the body, and application of pressure to these points could reduce or eliminate pain in the body. Your massage is done fully clothed. When done, you feel completely relaxed and rejuvenated.
PARAFFIN DIP HANDS/FEET ADD-ON: 15 mins. $40
PARAFFIN DIP HANDS + MASSAGE ADD-ON: 30 mins. $35 Includes Paraffin Hands with 15 mins. Hands Massage
PARAFFIN DIP FEET + MASSAGE ADD-ON: 30 mins. $35 Includes Paraffin Feet with 15 mins. Foot Massage
PARAFFIN DIP HANDS/FEET COMPLETE: 60 mins. $70 Includes Paraffin Hands and Feet Treatment with 15 mins. Hands Massage and 15 mins. Feet Massage
This is a form of heat therapy with heated paraffin wax scented with lavender that can help increase blood flow, relax muscles, decrease joint stiffness, minimize muscle spasms and inflammation as well as treat sprains.
SOUND BATH ADD-ON before or after session: 15 mins.: $20 or 30 mins.: $40
Healing musical performance played with seven singing crystal bowls tuned to the individual chakras. Sound bathing calms the often-overstimulated nervous systems and balances the subtle body and the seven chakras. You will lay on the massage table and let the sound waves and vibrations wash over you. Sound baths are part meditation, part listening. Sound baths are healing musical performances played with seven singing crystal bowls tuned to the individual chakras. Sound bathing calms the often-overstimulated nervous systems and balances the subtle body and the seven chakras. Sound baths work both the physical and subtle body to heal depression, anxiety, chronic pain, and insomnia – as well as balance the chakras – and to deepen meditation and spark creativity. Add-on a private 15 or 30 minute sound bath session before or after a massage. This is a GREAT way to transition from the busy outside world into a calm, relaxed state before receiving your massage. You may prefer to receive the sound bath after your session to calm your nervous system. A 30-minute add-on may also be split in half to receive 15 minutes before your massage/bodywork session to quickly relax and let the busyness or your day go and then 15 minutes after your massage/bodywork session to let your body integrate the treatment.
GUIDED IMAGERY ADD-ON: 15 mins. $20
Enjoy Guided Imagery at the end of your massage to leverages the body-mind connection to deepen the therapeutic effects of your massage by helping you transition from a state of physical touch to a state of internal serenity.
REST ON TABLE AFTER TREATMENT ADD-ON: 15 mins. $15
THERAPEUTIC ACTIVITIES ADD-ON: 15 mins. $25 or 30 mins. $50
Before or after your massage, you are led through 15 or 30 minutes of therapeutic activities, which integrate multiple parameters—such as balance, strength, coordination, and range of motion—to simulate real-world scenarios. Therapeutic activities are direct, one-on-one interventions involving dynamic, task-oriented movements designed to improve functional performance in daily living tasks. Shamani is a certified active and passive Chiropractic Assistant.
WELLNESS PACKAGES:
THE STONE BLISS PACKAGE : 1 1/2 HOUR HOT STONE BODY MASSAGE + AROMATHERAPY + HYDROCOLLATOR PACK – 90 minutes – $150
Melt into an altered state as smooth, heated basalt stones and aromatherapy oils glide over your tired, sore muscles, achieving deep and soothing results. Hot hydrocollator pack is added to leave your body and mind relaxed.
THE BAMBOO MIX PACKAGE: 1 HOUR WARM BAMBOO BODY MASSAGE + 20 minute FOOT & HAND HOT STONE MASSAGE + HYDROCOLLATOR PACK – 80 minutes – $125
Enjoy the luxury as you slip into paradise while warmed, oiled, smooth bamboo sticks glide over your body and basalt stones are rubbed into your aching feet with invigorating peppermint oil. Hot hydrocollator pack is added to leave your body and mind relaxed using deep heat moist therapy.
FOOT REVIVAL PACKAGE: FOOT SOAK + PARAFFIN DIP HANDS & FEET + REFLEXOLOGY HANDS AND FEET MASSAGE – 60 minutes – $100
Start with a warm, massaging foot soak with epsom salts and a pure, therapeutic essential oil while your hands receive a therapeutic paraffin dip for hydration. After the foot soak, your feet will receive their paraffin dip while your therapist performs hand reflexology. All this is concluded with foot reflexology.
BASIC PACKAGE – 90 minutes – $120
15 min Sound Bath, 60 min Swedish Massage, and 15 min Rest
LUXURY PACKAGE – 3 hours – $245
15 minutes Sound Bath, 90 min Swedish Massage, Paraffin Dip Hands & Feet, 20 min Face and Scalp Massage, 15 min Guided Imagery, and 15 min Rest
PREMIUM PACKAGE – 4 1/2 hours – $330
30 min Sound Bath + 120 min Swedish Massage, Paraffin Dip Hands/Feet Complete, 20 min Face and Scalp Massage, and 15 min Rest
ZEN PACKAGE – 60 minutes – $90
15 min Sound Bath, 30 min Therapeutic Activities, and 15 min Guided Imagery
PRIVATE YOGA THERAPY AND/OR MEDITATION SESSION: 1 hour $85, 1 1/2 hour $110, 2 hour $145
Evidence-based yoga practice in the treatment of specific health conditions.
Classes and workshops taught by instructor Shamani Langille, M.A., C-IAYT, LMT, MA96877, NBCTMB, E-RYT500, R-CYT, YACEP, CA, Certified Ananda Yoga Meditation Instructor, Certified Ananda Yoga Restorative Instructor, Licensed Massage Therapist since 2000, specializing in trigger point therapy to help resolve acute or chronic pain issues, post-surgery recovery, restore range of motion, and make your day-to-day life more manageable. Shamani’s services range from clinically focused sessions to achieve pain relief (acute and/or chronic pain, reduced range of motion, as well as helping with post-surgery issues) to general wellness and/or relaxation. She offers lots of different services depending on the needs and wants for the particular session that day. Shamani is also a Certified Medical Yoga Therapist, Certified International Associate Yoga Therapist, Certified Restorative Yoga Therapist, Registered Children’s Yoga Teacher, Yoga Alliance Yoga Continuing Education Provider, Certified Meditation Teacher, and Certified Active and Passive Chiropractic Assistant. She is the Founder and Director of ABC Yoga Club, Certified International Associate of Yoga Therapy since 2021. She is a high level Nationally Board Certified Massage Therapist (NBCTMB) and an approved Massage Continuing Education Provider through NBCTMB. She studied massage at Nevada School of Massage Therapy at the Las Vegas campus in 1999. Studied yoga teacher training at Ananda Yoga in Grass Valley, CA in 2002. Yoga instructor since 1993. Certified Experienced Registered Yoga Teacher 500+ with Yoga Alliance. Registered Children’s Yoga Teacher with Yoga Alliance since 2021. Certified Continuing Education Provider through Yoga Alliance. Yoga of the Heart Registry for cancer and cardiac yoga. Ananda Yoga Registry. Ananda Yoga Meditation Registry. Certified Chiropractic Assistant in Active and Passive Physiotherapies since 2013. Certified in Universal Precautions and First Aid, Infant/Child/Adult Cardiopulmonary Resuscitation, including Defibrillator and Emergency Cardiac. State Teaching Licensure in Iowa, Indiana, and Arizona. Bachelor of Arts in Elementary Education and first Master of Arts in Education and a Minor in Teaching English to Speakers of Other Languages. Second Master of Arts in Educational Administrationa nd Principal Endorsement from Northwestern College in Orange City, Iowa in 2023. K-12 Talented and Gifted Endorsement through Morningside University in Sioux City, Iowa in May 2023. Homeschooled her children while teaching massage and yoga classes with her two young children in tow. Board Certification in Therapeutic Massage and Bodywork (BCTMB) is the highest credential within the massage and bodywork profession. Choosing to become Board Certified demonstrates Shamani’s advanced assessment and critical thinking abilities, as well as provides instant credibility to current and prospective clients and employers. Approved Continuing Education Provider through NCBTMB, the country’s most-respected service for continuing education approved by state boards, government and regulatory agencies, and massage and yoga. Shamani loves doing yoga outdoors in nature, hiking in forests, swimming in fresh lakes, and traveling.
